Depression

Acetaminophen with codeine may be your best PMS painrelief solution. Acetaminophen with codeine is a strong pain medication to remedy those all-too-common PMS aches, pains and niggles. PMS can inflict cramps, achy joints and headaches all at the same time. If you find that regular acetaminophen or ibuprofen medication etc., plus gentle exercise and an appropriate diet is still not enough to block these PMS pains then you need a more effective solution.

Zoloft can help in PMS (premenstrual syndrome), freeing you from the emotional and psychological symptoms of PMS. Zoloft, either taken alone or with other mood restoring medication, is particularly helpful for women with severe, type D PMS or PMDD (premenstrual dysphoric disorder).

Prozac can be a great weapon in the battle against PMS (premenstrual syndrome) depression. The blues, mild to moderate mood swings and anxiety attacks are common psychological / emotional symptoms of PMS, but a smaller percentage of women are struck down with debilitating depression during their PMS phase.

Calcium may help relieve PMS symptoms. Pain, cramps, depression, anxiety and mood swings during PMS may all be minimized by ensuring your body has an adequate supply of calcium. It is now widely believed that a disruption in the body's ability to regulate calcium is an underlying factor in the development of PMS symptoms.

The mechanism of exactly how calcium regulation changes throughout the menstrual cycle and why it causes PMS symptoms is still unknown.

Is happy PMS (premenstrual syndrome) possible?

Must those few days every month be utterly horrible or can PMS be a happy time?

For many women, happy PMS is possible!

Mood swings during PMS are undoubtedly the feature of this stage in any woman's cycle that those around them fear the most! Ecstatic one minute, ranting the next and in tears before coming back round to deliriously (and inexplicably) happy. PMS mood swings are often extreme, irrational and downright scary!

Many women experience cravings during PMS. The most common PMS cravings are for sugar. Cookies and chocolate are usually the best remedy!

If you're a woman in your fabulous forties (definitely at your prime by the way!) and are suffering irregular periods, depression, irritability, or weight gain, you may automatically be assuming you've reached menopause. Maybe not. You could still be suffering the symptoms of PMS.

Is happy Help for PMS is vital. Don't suffer PMS alone and in silence. Get help, adopt a pro-active approach to dealing with your PMS and say goodbye to having a few miserable days every month!

Headaches are a typical feature of PMS (premenstrual syndrome). PMS headaches can range form a dull annoying ache, to sharp pains that require medication and at least an hour in a darkened room with a damp cloth to the forehead.