What are some techniques to recognize pms while it is happening vs. after the fact when I see everyone runaway?

Submitted by dr. cass on Mon, 01/14/2008 - 2:28pm.

Be prepared! Also use the Monthly 'Monstrual' Chart in The Princess and the PMS to monitor your moods, aches and pains. This will give you a PMS road map to follow, helping you recognize when your demon double is coming to town.

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