Everyone's chemistry is different, so sometimes you just have to try the various remedies until you find a combination that works for you, and that can change over time, as well. When I developed my PMS formula, I kept that in mind, so included a variety of nutrients that are known to be effective and work in synergy.
There is so much confusing information about holistic remedies for PMS. Which one is the best? Do they help different symptoms?
Submitted by dr. cass on Mon, 01/14/2008 - 2:23pm.
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