Sometimes I feel nauseous during PMS. Is that normal?

This nausea could be due to "estrogen dominance" in which the normal ratio of estrogen to progesterone is too high. This means that you have too much estrogen and too little progesterone. To get your hormones back in whack, you can take herbal formulas such as my PMS Balance, or natural progesterone supplements. You can also take a combination of calcium-d-glucarate, a compound that breaks down the excess estrogen, plus a progesterone cream, applied on any skin surface twice daily during this time.